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Up Topic Training / Trail and Ultra Running / Quad Rock 50 Report
- - By chrissto23 [us] Date 2012-05-17 10:18 AM
Short Version:   Great, but tough (12,000 ft.  of gain), course outside of Ft. Collins.  Weather was great (45 on race day after highs in the 80s a couple days prior).  Got to meet/run with/hang out with Quad Rock co-RD (and ultrarunner extraordinaire) Nick Clark, which was awesome.  My goal for the race was to use it as my longest training run before the Bighorn 100 in 5 weeks.  Arbitrarily set a time goal of 12 hours, finished in 11:11 and felt good the entire way.  Able to resume training (albeit at very slow and easy paces) after one day of rest, so mission accomplished.

Long Version:

http://runaholic-chris.blogspot.com/2012/05/quad-rock-50.html
Parent - By cowboyjunkie Date 2012-05-25 6:52 AM
well done chris!
Parent - By shiznitz [us] Date 2012-05-25 9:00 AM
Looks like s fun race.

Good job!
Parent - By shiznitz [us] Date 2012-06-02 6:57 AM
:grin:
Parent - By IB [us] Date 2012-06-24 8:54 AM
:cool:
Up Topic Training / Trail and Ultra Running / Quad Rock 50 Report

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