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Up Topic Training / High Performance / How to beat my 5K marathon PR ?
- By Tommeke Date 2015-03-18 11:49 AM
Hi guys, last year I managed to jog any other km of the local HOA 5K marathon.
I was really pleased staying under 1 hour, however that fat bitch from 12B with her perfect life and lawn beat me in the last stretch :cry:
I'm already very proud of finishing that marathon last year, but I really need some pro tips to kick her ass this year!
Up Topic Training / High Performance / How to beat my 5K marathon PR ?

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