It's been a mixed week for me. I worked from home yesterday because I was sick, I got hit hard by a cold. Feeling better today and am in the office with 4 other people.
I'm going to try to get out of here a bit early.
Run/workout: not yet
Other stuff: I attended a day-long presentation skills course on Wednesday. We had to give a 2-minute presentation at the very beginning that consisted who we are, what we did outside of work, and what we wanted to get out of the course. All presentations were recorded on your phone so you could watch yourself later. We were critiqued, then we had the bulk of the workshop, learning about stage fright, how to hold yourself when presenting, how to project your voice, how to structure a presentation, then we had to create a 4-minute presentation and present it at the end of the day, using everything that we learned in the workshop. It didn't have to be work-related, so my presentation was about how to finish your first marathon.
Those presentations were recorded too, so you can compare them to the first presentations. I made huge improvements, but I say "actually" and "so..." WAY too much, and I also upspeak sometimes, where sentences sound like questions? I didn't realize I did that! It was a long but very useful day.
Long weekend plans: put the finishing touches on the upstairs bathroom, nap, spring cleaning