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Up Topic Communities / Beginners / Summery SaturDailies
- - By Mickeyd Date 2017-06-10 6:12 AM
We are looking at 90s today. Boy am I glad Sunburst was last weekend. :laugh:
Parent - - By NYCoach [us] Date 2017-06-10 7:13 AM
Brick day. Drank more on the bike which seemed to help cuz it was already 71 degrees.

17 miles on the bike at 21.4 avg pace. Had 2 very big hills to deal with and felt very strong. The course for the race is quite flat :-)

Quick transition into 6.2 run at 6:21 overall pace!

2 weeks to go
Parent - - By Mickeyd Date 2017-06-10 7:19 AM
Your preparation for this du has been outstanding!  Multi sport training seems to really be agreeing with you.  :grin::cool:
Parent - By NYCoach [us] Date 2017-06-10 7:45 AM
Thanks MD! Well at least it's agreeing with my hip!
Parent - - By spiritbear [us] Date 2017-06-10 7:45 AM
Are you training for a tri?
Parent - By NYCoach [us] Date 2017-06-10 8:05 AM
Starting with a duathlon in two weeks :-)
Parent - - By spiritbear [us] Date 2017-06-10 7:45 AM
7.02. 10:42 pace. :meh: I hate to sound like a broken record but I hurt like hell. So miserable. :cry: Found a penny and a dog. The dog ran the last mile with me home. Young male. Going to be huge by the size of his paws. I came inside. Maybe he’ll wander off.
Parent - - By NYCoach [us] Date 2017-06-10 8:06 AM
What's hurting mostly?? I'm sorry you are in pain!!
Parent - By spiritbear [us] Date 2017-06-10 2:00 PM
Same ‘ol thing. :roll: Severe pain as a result of fibroid tumors. But according to the doctor they don’t cause pain. :wtf:
Parent - - By Mickeyd Date 2017-06-10 12:45 PM
:cry: That's a long way to run in pain. I hope the pup found its way home.
Parent - - By spiritbear [us] Date 2017-06-10 2:01 PM
I’m guessing the dog doesn’t have a home. When we got to my house I went in to get it some food and water and by the time I went back outside he was gone. I don’t need a dog. My heart is set on Sarge.
Parent - - By Mickeyd Date 2017-06-10 6:25 PM
When are you hoping to get Sarge?
Parent - By spiritbear [us] Date 2017-06-10 6:30 PM
As soon as we're living at the acres. Hopefully, in about a month. He knows I'm coming to get him. He'll just stand away from everyone and bark until I come and get him. : pbbt: My kind of dog.
Parent - - By Mickeyd Date 2017-06-10 12:46 PM
7.3 miles for me on the treadmill late this morning.
Parent - By NYCoach [us] Date 2017-06-10 1:25 PM
Great job MD!
Parent - By Mickeyd Date 2017-06-10 6:25 PM
Another 5.2 on the mill this afternoon.
Up Topic Communities / Beginners / Summery SaturDailies

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