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- - By Mickeyd Date 2017-06-12 4:54 AM
:cool:
Parent - - By spiritbear [us] Date 2017-06-12 7:19 AM
6 miles. OMG, is it ever hot and humid. :cry:
Parent - By NYCoach [us] Date 2017-06-12 7:25 AM
Same here! Nice work getting it done!
Parent - By flyguy (Stump Grinder) [us] Date 2017-06-12 7:44 AM
great job!
Parent - By Mickeyd Date 2017-06-12 5:49 PM
Great job!  It's awful here too.
Parent - - By NYCoach [us] Date 2017-06-12 7:26 AM
83 degree real feel at 7am. Wow.

Not used to the heat yet but felt decent. Legs are still pretty beat up from Saturday.

7.2 for me. I eased into it but the last 3 miles were 6:40, 6:29, 6:26
Parent - By flyguy (Stump Grinder) [us] Date 2017-06-12 7:43 AM
excellent!
Parent - By Mickeyd Date 2017-06-12 5:50 PM
It doesn't look like the heat slowed you down much. :wink:  Great job!
Parent - - By Photocat [us] Date 2017-06-12 7:56 AM
2.5 trail miles on Friday.

Right foot pain that has been sort of chronic so I went to have it x-rayed in case it was a stress fracture. I know when I had knuckle pain in my toes last year i started walking on the outside of my foot which is now where the pain is. Didn't see a SFX. Maybe ligament strain. Wearing a surgery boot to try to retrain self to walk flat.
Parent - - By Mickeyd Date 2017-06-12 5:50 PM
I hope your foot is ok. :hug:
Parent - By NYCoach [us] Date 2017-06-12 7:31 PM
Ditto that!
Parent - - By Mickeyd Date 2017-06-12 5:52 PM
It's an ozone action day here. :sad:  That's enough to keep me inside, even without bringing mid 90s into the equation. 6.5 this morning and 7.5 tonight.
Parent - By NYCoach [us] Date 2017-06-12 7:31 PM
Amazing job MD!!
Up Topic Communities / Beginners / MonDailies

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