6 miles. OMG, is it ever hot and humid.
Same here! Nice work getting it done!
2017-06-12 7:44 AM
Great job! It's awful here too.
83 degree real feel at 7am. Wow.
Not used to the heat yet but felt decent. Legs are still pretty beat up from Saturday.
7.2 for me. I eased into it but the last 3 miles were 6:40, 6:29, 6:26
2017-06-12 7:43 AM
It doesn't look like the heat slowed you down much.
2.5 trail miles on Friday.
Right foot pain that has been sort of chronic so I went to have it x-rayed in case it was a stress fracture. I know when I had knuckle pain in my toes last year i started walking on the outside of my foot which is now where the pain is. Didn't see a SFX. Maybe ligament strain. Wearing a surgery boot to try to retrain self to walk flat.
I hope your foot is ok.
It's an ozone action day here.
That's enough to keep me inside, even without bringing mid 90s into the equation. 6.5 this morning and 7.5 tonight.
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