It's Monday again! Time to start anew!
What is the plan for today? Can you believe that 4th of July is next week?
Yo! Good morning.
Ran 10.03 this morning. Mid-60's and low humidity. Very nice morning for running.
Not much else going on today, just work
Good afternoon. Small crowd today.
I did yoga right before bed last night and slept great. Woke up with all kinds of aches and pains. Hmm....
today I trimmed the dang hedge; upper body. The hedge clipper gets heavy. And I will get on my bike soon to balance out and do my lower half.
Oh dear lord, the truck is back with more shingles.....got to go move a car.
2017-06-26 3:18 PM
I'm here!! Just took me a while.
I've been doing more yoga lately. And meditation. The first time I did yoga after not doing it for I'm embarrassed to say how long. I was achey and sore.
The shingles were all delivered this morning and placed on our roof. So tomorrow is the start day.
Is your hedge clipper manual? I have some shrubs in the pack that I want trimmed. I think my husband's is electric.
2017-06-26 4:19 PM
This is day 14 of my roofing saga. I'm sure yours will be done first.
I have electric hedge clippers....weigh about 8 pounds but hoisting them from knee high to over my head for a couple hours wears me out. Then I go back over it with a hand pruner to put a clean cut on the branches that the clipper mangles.
Third day in a row with no running or workouts.
We're back home after 4 days and 1200+ miles. It was a nice evening visit with Brooke and her husband Eric. Dinner and a movie plus some time visiting with the husky. Got to see their new Ram 1500 pickup truck.
We toured some of the flood damage. Lots of roads still closed.
I saw a Midland story on my local morning news - guy dressed up like a T rex kayaking down the street in his Midland neighborhood.
2017-06-26 5:39 PM
I saw that. There are nuts everywhere.
Loved your video of Niagara Falls!
That was a lot of miles in 4 days but all well worth it. You visited with family!
2017-06-26 3:50 PM
Yah but wow 1200 miles! Your legs deserve a break.
Checking in late. I almost forgot
Was a busy morning. I got up, stretched and went out for 30 min run/walk. It was great temp for running. But chillier than I thought. Got through my first 2 sets and decided I was under dressed, so I went home and grabbed a t-shirt. Managed a wee over 2.5 miles. Then a chiro appointment. Errands and decided to hike around Walden pond. Beautiful day for a hike. The pond still looks low. Can you believe that 4th of July is next week?
I know!! Crazy!!! I was at the library and saw signs for the town celebration this weekend. HUH?!?
If I could run 5 miles I'd run the 4th of July race. If it wasn't so hilly I'd attempt it as a run/walk. But it is a tough race. This will be the second year I didn't run it.
I'm hoping to at least get one race in this year. :fingers crossed:
The year is not over, I know you will do one race before year end!
When you hike, do you have shade?
The day has gone by!
I did my workout video and then worked on HOA stuff. We are moving to a management company and there is a lot of paperwork that needs to be transmitted to the management company. As the treasurer, the bulk of the needed paperwork came from yours truly. At first I was hesitant about hiring the management company, but actually I am now truly looking forward to it.
The roofing material was delivered but the roofers thought it was going to rain and decided to wait until tomorrow. Well the rain did not come and it was a nice cloudy day, so they might have missed a good day to start the work. Oh well, we have waited since last September and a few more days won't matter.
Enjoy your evening!
Late late check in. I did a 3 mile run walk. I felt like I was making some progress but my breathing has really been off lately. So I keep on plodding along. I have my first swim clinic on Thursday.
My summer class is going well. I'm getting a lot of good techno experience as my presentation partners are 3.5 and 4.5 hours away.
One of our neighbors has his grands here for two weeks. They get along great with our grands so we look forward to another ice-cream run to a neighboring island on Wednesday. They are Nicholas and Annabelle. Annabelle is a pistol! We call her Bananabelle and she laughs so hard!
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