10.2 this morning for me before work. I'm anticipating a long day.
All these miles!! Man. Amazing
Was going to bike but it was kinda rainy so I ran instead. Crazy humid.
7.4 for me at 6:58 overall. Feeling better and better
Great job! We have rain/storm potential too along with the humidity.
2017-06-30 3:45 PM
5.01 miles Easy.
Avg HR 147
Wait - your HR for this easy run was almost 10 beats higher than during your workout Wednesday.
If I wasn't totally confused before, I sure am now. Any ideas?
Great job on the run.
2017-06-30 7:42 PM
No idea. Hills?
I squeezed in another 4.2 miles in after work before the Marching Band family cookout.
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