By The Beard
(is wearing Arm Panties)
2017-07-11 5:38 AM
5.2 humid miles for me.
2017-07-11 7:22 AM
2.20 with benji for me this morning
we saw 1 runner, 6 dogs and 5 walkers
4.8 easy miles. Jenny and I took the pups out for an early morning jaunt on the trail.
(I like wool!)
2017-07-11 4:02 PM
5 humid miles for me…congrats on your extra .2 humid miles.
My run included 18 minutes at tempo and a bonus quarter towards the end which nearly killed me even as slow as it was.
But it was a good sweaty workout.
2017-07-11 9:48 PM
8.9 mile bike ride to work this morning.
14.0 mph average with a max of 24.8 mph.
It was hot but there was a nice breeze.
2017-07-11 9:51 AM
Gilligan had a meet & greet yesterday and looks like he's going to be in a new home soon
Molly will be very sad, but it will be much easier going back to 2 dogs.
Oh good! It sounded like he would get snatched up.
Will you move your chicks?
2017-07-12 7:59 AM
yes, the girls go with us. We'll move them over to the new house early since the yard won't have anything going on - and then just go by every day to check on them, etc., until we're able to move in.
We have all four laying now.
Breakfast is delicious.
2017-07-12 8:46 AM
we've got hard boiled eggs out the wazoo and we're getting 3-4 eggs a day. the boys are with their mom, so it's been a struggle keeping up!
3.65 Chinatown trudge. Run went OK but now I feel lousy... not sure why
(100 Mile Stud)
2017-07-11 7:27 PM
7.65 miles with the group in the big town. Actually, most of them I ran alone, but I enjoyed their fellowship afterwards.
i think i'm still feeling the effects of last weekend.
either that, or this week's humidity is taking a bigger toll than i think it should be
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