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Up Topic General / Letters and Opinions / Wednesday Dailies!
- - By brneydrnnr (barney cougar) [us] Date 2017-07-12 8:14 AM
go here!
Parent - - By brneydrnnr (barney cougar) [us] Date 2017-07-12 8:15 AM
2.15 with Benji today - we got a late start, but since it doesn't take that long to run such a short distance, it doesn't even matter : pbbt:

we saw 6 walkers and 12 dogs
Parent - - By jaszflamus (I like wool!) Date 2017-07-12 3:14 PM
You and Benji saw a lot today for such a short distance.: pbbt:
Parent - By brneydrnnr (barney cougar) [us] Date 2017-07-13 7:47 AM
we did! one lady was walking 3 basset hounds, one guy had 4 little yippee dogs and we passed another house with 2 dogs out in the front yard :wink:
Parent - - By The Beard (is wearing Arm Panties) [us] Date 2017-07-12 8:38 AM
Big thunderstorm this morning so I didn't get out. Maybe later.
Parent - By The Beard (is wearing Arm Panties) [us] Date 2017-07-13 6:22 AM
Ended up mowing and cleaning the gutters.
Parent - By squirrelgirl (Indian Buffet Queen) Date 2017-07-12 11:39 AM
Hi there! I did some spinning and lifting - chest press, incline chest press, pushups, curls, tri press, etc.
Parent - By whollymoly (manliest boy) Date 2017-07-12 12:51 PM
at the gym:

crunches, planks, superheroes
barbell bench press
dumbbell overhead press
dumbbell single-arm row
Parent - By jaszflamus (I like wool!) Date 2017-07-12 3:15 PM
zero here, semi planned rest day although the tropics out there helped tip the balance.:wink:
Parent - By IB [us] Date 2017-07-12 9:05 PM
5.6 miles

2ยข

New Balance 890 #3
Parent - - By mkh (Mr. Fashionista) Date 2017-07-13 9:12 AM
10ish miles total

"7" mile trail race.
40:23 overall time. 6:06 pace
1st oa

1 slice of sausage, 1 slice of pepperoni, one slice of deluxe
1 miller lite. 1 summit epa.
Parent - By IB [us] Date 2017-07-13 10:35 AM
:cool::cool::cool:
- By redraider0528 (Fashionista) Date 2017-07-12 8:50 AM
Crossfit - got a little over 2 miles with bodyweight stuff mixed in between street runs
Brett rode her bike and I walked Olive :hug: - 2 miles
Up Topic General / Letters and Opinions / Wednesday Dailies!

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