Alright all you Hotties out there. Is anyone cool like Fonzie today?
Heat warning today. Not sure what its going up to. 95-100 or so I think.
Ran 11.17 miles this morning. 9 mile progression run. 10 second cut down per mile. 9:00 to 7:40, 2 mile c/d. The 1st mile was a few second too slow. the next 8 were 5-10 seconds too fast
Chilln inside for the rest of the day.
Eric (9) has been at a French and Indian war camp all week. He is on the Redcoat-British side. Been wearing a wool uniform all week. Good for him...toughen him up some.
It actually didn't feel to uncomfortable out there while running...go figure
your kidding right?
Seriously, it wasn't that bad out. Maybe I'm getting used to it. Most days I run at noon. So 630 to 8am was okay
Your kid is at war camp, and my 2 are at Farm Camp (as in they learn about and work with animals at/on a farm)
Since I haven't had reconstruction yet...I have a prosthetic boob, but it's not the most comfortable thing in the world while I have burns and blisters from radiation....it looks quite natural though-much more so than simply stuffing......!!! Probably TMI for some folks, but sometimes it's good for a laugh here in the Robbins house!! LOL!
gotcha. I didn't even think of that. I'm sorry.
Thursday the 13th today and since I'm off work tomorrow that could make today unlucky.
I ran 5.14 this morning. 77° and 74° dew point. Pretty brutal.
My tablet dried out and I was able to charge it up and use it again. Seems like it is no worse for the wear.
I guess I'll just see what work I can get done today.
your weather is worse than here. glad to hear your tablet is playing nice again.
The temps in our neck of the woods was 1 degree off yours for both temp and dew point this morning at 7. It's much hotter/grosser now though. Dew point has only gone down 2.
today I struggled. 9.44 miles about 30 seconds off pace. it is awful out there today.
boy at camp. girl still sleeping.
I don't know how you do it! I walked outside with Charlie (doggy) and I couldn't wait to get back inside!
Funny how those teens like to sleep the day away! Conor is at the beach with a friend but when he's home, he sleeps part of the day....then plays X-BOX with a friend in his room or is working for my neighbor, so it's not like we see him that much these days anyway!
exactly what I am going through. last night the girl said: apparently I am my most productive at midnight.
I had grand plans today to mow, run and bike. Got the mowing done but effed up my back. Badly
2017-07-13 11:29 AM
hot hot hot. actually it was sort
of cool but way humid this am. I did 3 hours of yard work while it was overcast. the sun is out in full force now though so I'm in for the rest of the day. I did 2 yoga you tubes. One for the psoas https://www.youtube.com/watch?v=JsE4csvlUfA
(Karen - lots of lunges) and the other which was more fun was called core and booty.
There is a club run tonight but I told my husband to run it without me.
Busy morning-- cardio and abs/upper core videos this morning, book club and now finally home. I was hungry and immediately made myself lunch. Now I am going to see what happened in the world this morning while I was busy.
Have a good day all. Pam enjoy your concert!
You DID have a busy morning! And thank you! I'm SO excited for SO many reasons! Seems like a great way to celebrate the end of my treatments!!
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